Weigh In record (no journal entry) for 06 December 2017
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55.2 kg
Lost so far: 4.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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495 kcal
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Fat: 37.88g | Prot: 25.00g | Carbs: 11.44g.
Breakfast: 이즈니 무염 버터, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 고등어. Snacks/Other: 하루견과 하루건강견과. more...
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Losing 1.4 kg a Week
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마리마리1004's Weight History
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