Weigh In record (no journal entry) for 06 December 2017
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70 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1973 kcal
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Fat: 81.65g | Prot: 92.44g | Carbs: 232.17g.
Breakfast: Oeuf, Huile d'Olive, Millet. Lunch: courgette, pomme de terre, concombre, carotte, betrave, huile d'olive , tomate, thon. Dinner: Monoprix Beurre Doux, Pizza au Fromage, Poulet, Pâtes (Cuites). Snacks/Other: Pomme, Grenade, Mandarine, cacahuettes, amandes, dattes, noix. more...
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Losing 2.1 kg a Week
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badryounes's Weight History
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