Weigh In record (no journal entry) for 06 December 2017
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72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1658 kcal
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Fat: 42.12g | Prot: 83.75g | Carbs: 231.21g.
Breakfast: Panzani Pâtes. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Panzani Coquillettes. Dinner: Chou Farci. more...
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Losing 11.7 kg a Week
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