Weigh In record (no journal entry) for 06 December 2017
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90.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1108 kcal
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Fat: 26.10g | Prot: 66.96g | Carbs: 145.73g.
Breakfast: Lidl Magere Franse Kwark, Maribel Aardbeien Jam Light. Lunch: AH Pistolet Bruin, AH Achterham, Linessa Goudse Kaas Belegen 30+, Kühne Honing Mosterd. Dinner: Ei, Optimel Chocolade Vla 0%, Optimel Vanille Vla 0% Vet, AH Grote Kipfilet, AH Bami Goreng, AH Roerbaksaus Hawaï. Snacks/Other: Lay's Paprika Chips Light, Hema Eierkoeken. more...
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Losing 0.4 kg a Week
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hendriet1988's Weight History
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