Weigh In record (no journal entry) for 06 December 2017
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84.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1835 kcal
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Fat: 56.05g | Prot: 86.63g | Carbs: 242.04g.
Breakfast: Banane, Senseo Cappuccino Caramel, Bad Heilbrunner Mate Tee Guarana, Johannisbeeren, Physalis, Weintrauben, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig. Lunch: Coquette Grüne Bohneneintopf, Teekanne Chinesischer Sencha. Dinner: Gourmeat Hähnchen Minischnitzel, Cocktailtomaten, Rote Paprika, Kaufland Gouda Light, K-Classic Kochschinken, Erbsen, Knoblauch, Born Tomatenketchup, Gut & Günstig Salat Creme, Naturjoghurt (Fettarm), Mais, D'Antelli Fusilli. Snacks/Other: K-Classic Eierplätzchen, Milchkaffee, Puddis Milch Strudel, Favorina Edel Nougat Happen, After Eight Adventskalender, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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Gaining 4.2 kg a Week
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Vonnischatz's Weight History
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