Weigh In record (no journal entry) for 06 December 2017
|
84.8 kg
Lost so far: 32.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
526 kcal
|
Fat: 13.45g | Prot: 48.50g | Carbs: 53.19g.
Lunch: Яблоко Яблоко, Вареное Яйцо, Растительное Масло Канолы, Куриное Филе, Гречка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|