Weigh In record (no journal entry) for 13 May 2012
|
71.1 kg
Lost so far: 15.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
4039 kcal
|
Fat: 231.09g | Prot: 140.20g | Carbs: 358.72g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Banana Pudding, Strawberry Supreme Pie, Dinner Rolls, Baked Beans, 1/4 BBQ Chicken. Snacks/Other: Tangy Carolina BBQ Chips, Creamy Peanut Butter, Vanilla Creme Horn. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|