Weigh In record (no journal entry) for 05 December 2017
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98.7 kg
Lost so far: 10.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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840 kcal
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Fat: 30.18g | Prot: 54.72g | Carbs: 85.89g.
Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Ovo Frito, Patinho Grelhado, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Itambé Leite Fermentado Desnatado, Lacta Bis. more...
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Losing 0.5 kg a Week
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Jéssicalu's Weight History
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