Weigh In record (no journal entry) for 05 December 2017
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1171 kcal
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Fat: 29.56g | Prot: 65.24g | Carbs: 166.48g.
Breakfast: Евроопт Груша Конференция, Бутерброд с Маслом и Сыром, Зеленый Чай. Lunch: Минскхлебпром Сушки с Ароматом Ванилина, Вода, Куриное Филе Вареное, Гречка Отварная. Dinner: Творог 5%, Зеленый Чай. Snacks/Other: Евроопт Груша Конференция, Хурма. more...
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Losing 4.2 kg a Week
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Tictania's Weight History
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