Weigh In record (no journal entry) for 05 December 2017
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85.1 kg
Lost so far: 31.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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580 kcal
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Fat: 16.08g | Prot: 49.01g | Carbs: 60.18g.
Lunch: Куриное Филе, Растительное Масло Канолы, Овсяные Хлопья, Молодая Морковь. Dinner: Lactel Молоко 1,5%. more...
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steady weight
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