Weigh In record (no journal entry) for 13 May 2012
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77.0 kg
Lost so far: 25.9 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 47.95g | Prot: 118.14g | Carbs: 99.90g.
Breakfast: rice crispy cereal, Almond Breeze Original, Egg White (Dried). Lunch: apple crisp, dressing spray, sour cream, butter, baked potato, shredded cheddar, salad, grilled chicken leg. Dinner: broccoli, salmon. more...
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Losing 1.9 kg a Week
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Newyearseveholly's Weight History
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