glttrgrl8880's Journal, 05 Dec 17

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Weigh In record (no journal entry) for 05 December 2017

101.6 kg Lost so far: 0.5 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:

489 kcal

Fat: 20.50g | Prot: 14.00g | Carbs: 65.00g. Breakfast: Folgers Classic Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Amy's Rustic Italian Vegetable Soup, Harvest Snaps Snapea Crisps. more...

2993 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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glttrgrl8880's Journal, 05 Dec 17

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glttrgrl8880's Weight History