Weigh In record (no journal entry) for 05 December 2017
|
100 kg
Lost so far: 18 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
603 kcal
|
Fat: 43.35g | Prot: 30.13g | Carbs: 28.14g.
Breakfast: Café Espresso, Palta Hass, Zumo de Limón, Huevo Revuelto. Dinner: Endulzante, Espinacas, Jengibre, Pepino (Pelado). Snacks/Other: Endulzante, Pepino (Pelado), Zumo de Limón, Mentha, Evercrisp Maní Salado. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidijovere's Weight History
|