Weigh In record (no journal entry) for 05 December 2017
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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908 kcal
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Fat: 38.23g | Prot: 40.51g | Carbs: 100.34g.
Breakfast: Поджаренный Хлеб из Цельной Пшеницы, Кофе Американо с Молоком ✅, Семга. Lunch: Галичина Кефир 2,5%, Жареная Картошка. Dinner: Оладьи на Кефире. more...
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Losing 0.4 kg a Week
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elli_2012's Weight History
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