Weigh In record (no journal entry) for 05 December 2017
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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985 kcal
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Fat: 22.43g | Prot: 52.17g | Carbs: 149.14g.
Breakfast: Bauli Croissant 5 Cereali Mora e Lampone. Lunch: Despar Filetti di Tonno all'olio di Oliva, Arance, Bennet Lattuga Iceberg, Pane Integrale. more...
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Losing 0.4 kg a Week
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Stefano10's Weight History
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