Weigh In record (no journal entry) for 05 December 2017
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70.4 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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661 kcal
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Fat: 16.55g | Prot: 59.13g | Carbs: 64.91g.
Lunch: les Printanieres Soupe Pâtes et Poulet, Figues Sèches, Moulin Des Moines Graines de Chia, Taillefine Yaourt Nature 0%, Super U Choux-Fleurs en Fleurettes, Endive, Filet de Poulet. Dinner: les Printanieres Soupe Pâtes et Poulet, Super U Choux-Fleurs en Fleurettes, Foie de Porc, Moulin Des Moines Graines de Chia, Taillefine Yaourt Nature 0%. Snacks/Other: Chocolat Noir 74% Cacao Aldi Chocolat Noir. more...
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Losing 0.2 kg a Week
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