Weigh In record (no journal entry) for 05 December 2017
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90.2 kg
Lost so far: 5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1265 kcal
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Fat: 79.44g | Prot: 60.17g | Carbs: 76.99g.
Breakfast: AH Pitloze Witte Druiven. Lunch: Gekookt Ei, AH Olijfolie Extra Vierge, Tonijn in Water (uit Blik), AH Avocado Eetrijp, Bosui of Lenteui, Gele Paprika's, AH Ijsbergsla. Dinner: AH Olijfolie Traditioneel, Uien, AH Zalmfilet (125g), Broccoli, AH Zilvervliesrijst, Conimex Ketjap Manis. Snacks/Other: Verkade Melkchocolade, Verkade Melkchocolade. more...
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Losing 7 kg a Week
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saskiadriessen's Weight History
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