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100 г угл
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77.4 kg
Lost so far: 3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1040 kcal
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Fat: 35.58g | Prot: 95.00g | Carbs: 91.30g.
Breakfast: Урбеч Урбеч из Мякоти Кокоса, Гречка Отварная, Филе Индейки. Lunch: Hortex Фасоль Стручковая, Гречка Отварная, Филе Индейки. more...
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Losing 0.7 kg a Week
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