Weigh In record (no journal entry) for 05 December 2017
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1141 kcal
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Fat: 24.80g | Prot: 58.78g | Carbs: 166.20g.
Breakfast: Milbona Skyr Lampone, Fiorentini Riccioli di Crusca con Prugne. Lunch: Pasta al Ragù, Zucchine Bollite, Yogurt al Naturale, Mela. Dinner: Panettone, Mozzarella, Wasa Integrale, Risotto alle Zucchine. more...
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Losing 0.2 kg a Week
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Sensezia's Weight History
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