Weigh In record (no journal entry) for 05 December 2017
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103.4 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1295 kcal
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Fat: 66.69g | Prot: 71.50g | Carbs: 106.22g.
Breakfast: Сахар, Гречка Отварная. Lunch: Холодец, Сормовский Хлеб Бородинский Хлеб в Нарезке. more...
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Gaining 0.3 kg a Week
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