Weigh In record (no journal entry) for 05 December 2017
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55.1 kg
Lost so far: 2.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1219 kcal
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Fat: 53.82g | Prot: 82.84g | Carbs: 112.27g.
Breakfast: Банан, Alpro Кокосовое Молоко, Каша Овсяная. Lunch: Сыр Моцарелла, Мистраль Бурый Рис Отварной. Snacks/Other: Наша Корова Молоко 3,2, Кофе, MusclePharm Батончик, Азбука Вкуса Запеканка Творожная, VPLab Nutrition High Protein Strawberry , Наша Корова Молоко 3,2, Кофе. more...
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Gaining 4.9 kg a Week
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elizabeth.official13's Weight History
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