Weigh In record (no journal entry) for 04 December 2017
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92.5 kg
Lost so far: 11.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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744 kcal
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Fat: 49.10g | Prot: 40.09g | Carbs: 33.66g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Coca-Cola Diet Coke (20 oz Bottle). Dinner: Gorton's Fish Sticks, Deep Fried Potato French Fries (from Frozen), Kroger Sweet Ground Italian Sausage. more...
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2759 kcal
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Exercise:
Working - 2 hours, Driving - 2 hours, Sexual Activity - 1 hour, Watching TV/Computer - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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ninastewart1's Weight History
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