Weigh In record (no journal entry) for 04 December 2017
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83.5 kg
Lost so far: 15.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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867 kcal
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Fat: 42.18g | Prot: 43.47g | Carbs: 80.38g.
Breakfast: Banana Prata, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Verde Campo Mussarela Lacfree, Tomates, Camil Feijão Fradinho. Dinner: Verde Campo Mussarela Lacfree, Da Terrinha Tapioca. Snacks/Other: Brigadeiro de Colher. more...
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Losing 18.4 kg a Week
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lilimzanella's Weight History
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