Weigh In record (no journal entry) for 04 December 2017
|
69 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
651 kcal
|
Fat: 12.16g | Prot: 28.33g | Carbs: 103.40g.
Breakfast: Nestlé Cookie Crisp, Yoplait Yop Framboise. Lunch: Cookie aux Pépites de Chocolat, Nestlé Cookie Crisp. Dinner: Kinder Chocobon, Café, Piquebroche Émincé de Dinde dans le Filet, Lustucru Tagliatelles aux Oeufs Frais. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|