nico10450's Journal, 04 Dec 17

hihi..😀
76.1 kg Lost so far: 2.5 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:
747 kcal Fat: 11.14g | Prot: 88.84g | Carbs: 60.49g.   Breakfast: Taillefine Yaourt Nature 0%. Lunch: Materne Compote Pomme sans Sucre Ajouté, Marque Repère Colin d'alaska, Florette Brocolis Vapeur. Dinner: Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Taillefine Yaourt Nature 0%, Yumyum Yumyum Goût Boeuf. Snacks/Other: Moulin Des Moines Graines de Chia. more...
Losing 0.7 kg a Week



     
 

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nico10450's Weight History


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