Weigh In record (no journal entry) for 05 December 2017
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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972 kcal
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Fat: 42.44g | Prot: 64.99g | Carbs: 87.49g.
Breakfast: Café, Biscotte. Lunch: Salade Composée, Pain de Blé Entier, Coca Cola Coca Cola Zero. Dinner: Biscotte, Cerf / Chevreuil, Épinards Cuits (à partir de Frais), Épinards Cuits (à partir de Frais). Snacks/Other: Gâteau au Yaourt. more...
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Losing 1.4 kg a Week
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ingridgirold's Weight History
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