Weigh In record (no journal entry) for 04 December 2017
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2017:
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962 kcal
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Fat: 20.28g | Prot: 18.11g | Carbs: 184.20g.
Breakfast: Roshen Конфеты Эвкалипт-Ментол, Roshen Шоколад Brut 78%, Рис Вареный. Lunch: Вода. Dinner: Сыр Российский, Хлеб Черный, Хлебный Дом Хлеб Тостовый в Нарезке, Авк Конфеты Королевский Шарм, Мандарины, Банан, Хурма, Рис Вареный. more...
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1666 kcal
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Exercise:
Sitting - 31 minutes, Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 1 hour, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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