Weigh In record (no journal entry) for 04 December 2017
|
78.2 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
115 kcal
|
Fat: 11.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshdutoit's Weight History
|