Weigh In record (no journal entry) for 04 December 2017
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42.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1290 kcal
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Fat: 54.22g | Prot: 51.19g | Carbs: 149.64g.
Breakfast: Galletas Family, Pan Integral con Semillas de Girasol, Rosquillas de Huevo, Torta Pompadour, Palta Hass. Lunch: Chia, Damasco, Surlat Yoghurt sin Lactosa, Zanahoria, Pepino (Pelado), el Golfo Salchicha, Wasil Porotos Negros. Dinner: Orégano, Kupiec Galletas de Arroz con Sésamo, Soprole Quesillo Zero Lacto, Coronado Cebada Tostada. Snacks/Other: Té (Infusión), Lipton Yellow Label Tea. more...
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Losing 0.1 kg a Week
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valentinanunu's Weight History
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