Weigh In record (no journal entry) for 04 December 2017
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87.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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940 kcal
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Fat: 34.11g | Prot: 52.61g | Carbs: 110.82g.
Breakfast: Чай с Сахаром, Сырники. Lunch: Яблоко, Чай с Сахаром, Сметана, Куриный Суп. more...
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steady weight
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