Weigh In record (no journal entry) for 04 December 2017
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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686 kcal
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Fat: 26.55g | Prot: 23.27g | Carbs: 89.17g.
Lunch: Banaan. Snacks/Other: Maza Hoemoes Koriander en Limoen, Rivercote Melba Toast, AH Butterscotch Melkchocolade, Bolletje Ontbijtgranen Hazelnoten & Amandelen, Optimel Griekse Stijl Yoghurt Vanille. more...
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Gaining 0.6 kg a Week
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cindy247's Weight History
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