Weigh In record (no journal entry) for 04 December 2017
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71 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1612 kcal
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Fat: 20.33g | Prot: 145.69g | Carbs: 186.96g.
Lunch: Jardinelle Kichererbsen, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Zucchini, Vantastic Foods Soja Granulat, Beste Ernte Kidney-Bohnen, Zucchini. Snacks/Other: BioBio Hafer-Drink, Myprotein Vegan Blend Chocolate Smooth, Gutes Land H-Milch - Fettarme 1,5% Fett, Äpfel. more...
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Gaining 4.2 kg a Week
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