Weigh In record (no journal entry) for 04 December 2017
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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591 kcal
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Fat: 17.20g | Prot: 20.38g | Carbs: 101.72g.
Breakfast: Kayısı, Kuru Hurma, Zeytinyağı, Yumurta, Domatesler, Soğanlar. Lunch: Karalahana, Badem, Tam Yağlı Sade Yoğurt. Dinner: Kayısı. Snacks/Other: Kayısı, Kırmızı Erik, Kırmızı Erik, Kayısı, Kayısı. more...
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Losing 0.1 kg a Week
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subilgic's Weight History
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