bofrs's Journal, 04 Dec 17

Jeeeej
88 kg Lost so far: 10.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:
406 kcal Fat: 22.11g | Prot: 9.45g | Carbs: 42.41g.   Breakfast: Eat Natural Brazil Sultanas Almonds Peanuts and Hazelnuts, Bolletje Schuddebuikjes, Blue Band Goede Start, Meergranenbrood. more...
Losing 2.3 kg a Week



     
 

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bofrs's Weight History


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