Weigh In record (no journal entry) for 04 December 2017
|
85.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1662 kcal
|
Fat: 104.66g | Prot: 74.96g | Carbs: 58.71g.
Breakfast: Ceviz, Avokado, Yumurta, Yörsan Beyaz Peynir. Lunch: Cin ve Tonik, Zeytinyağı, Çoban Salatası, Tavuk Ciğeri. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missburpee's Weight History
|