Weigh In record (no journal entry) for 04 December 2017
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91.2 kg
Lost so far: 4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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669 kcal
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Fat: 29.23g | Prot: 34.94g | Carbs: 65.74g.
Lunch: Lidl Magere Rookworst, AH Speklap, AH Prei, Pompoen, Knolselderij, Kippenbouillon. Dinner: AH Kipgehakt Gekruid, AH Basic Tomatenpuree, Uien, Ijsbergsla, Rode Paprika, Courgette, AH Rode Kidneybonen, AH Yoghurt Griekse Stijl, Santa Maria Original Wrap Tortilla, Komijn, Cherrytomaten. more...
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Gaining 1.4 kg a Week
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saskiadriessen's Weight History
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