Weigh In record (no journal entry) for 04 December 2017
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1256 kcal
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Fat: 59.71g | Prot: 92.26g | Carbs: 87.76g.
Breakfast: Бутерброд с Маслом и Сыром, Чай. Lunch: Свиные Ребрышки, Гороховый Суп, Гречка Отварная, Куриная Грудка Отварная. Dinner: Зеленый Чай, Блины на Молоке, Савушкин Творог 1%. more...
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Losing 0.3 kg a Week
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Tictania's Weight History
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