Weigh In record (no journal entry) for 04 December 2017
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58 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1178 kcal
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Fat: 46.68g | Prot: 74.99g | Carbs: 119.40g.
Breakfast: Кофе с Молоком, Геркулес Овсяные Хлопья, Банан, Льняное Масло. Lunch: Тушёная Курица. Dinner: Тушёная Курица. Snacks/Other: Мандарины, Billa Яблоко Гренни Смит, Тушёная Курица. more...
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Losing 0.1 kg a Week
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Mashmellouw's Weight History
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