Weigh In record (no journal entry) for 04 December 2017
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43.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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266 kcal
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Fat: 5.45g | Prot: 6.71g | Carbs: 12.81g.
Breakfast: Чай. Lunch: Вода (в Бутылке), Nescafe Ванильный Капучино. Dinner: Капучино, Вино Пино Гри (Grigio). Snacks/Other: Капучино. more...
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Losing 5.6 kg a Week
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