Weigh In record (no journal entry) for 04 December 2017
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48.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1333 kcal
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Fat: 49.36g | Prot: 82.18g | Carbs: 140.57g.
Breakfast: Красное Яблоко, Яйцо, Геркулес Геркулес Монастырский, Макдоналдс Капучино (0,3 L). Lunch: Skypoint Куриная Грудка Вареная (без Кожи). Snacks/Other: Красный Октябрь Шоколад Аленка, Ананас, Bite Контроль Веса. more...
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Losing 0.4 kg a Week
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ssolonina's Weight History
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