Weigh In record (no journal entry) for 04 December 2017
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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924 kcal
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Fat: 34.62g | Prot: 27.82g | Carbs: 129.26g.
Breakfast: Ватрушка с Творогом, Азбука Вкуса Пирожки Домашние с Капустой, Кофе с Молоком и Сахаром. Lunch: Ватрушка с Творогом, Чай. Dinner: Главпродукт Сгущенка Вареная, Чай с Лимоном. Snacks/Other: Чай с Лимоном. more...
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Gaining 0.7 kg a Week
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elenaGera1261263's Weight History
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