Weigh In record (no journal entry) for 04 December 2017
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71.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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377 kcal
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Fat: 4.29g | Prot: 21.94g | Carbs: 62.74g.
Breakfast: Hage Kasseler Aufschnitt, Kaufland Frischkäsezubereitung Light, Eigene Kreation Pfirsich-Maracuja-Marmelade (Eigene), Milsani Speisequark Magerstufe, Normaler Kaffee, Netto American Style Vollkorn Sandwich. Snacks/Other: K-Classic Frischkäsezubereitung Light Kräuter, Ponnath Gourmet Schinkenplatte, Korn Mühle Bauernschnitten. more...
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Losing 0.1 kg a Week
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alabaster2's Weight History
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