Weigh In record (no journal entry) for 04 December 2017
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2017:
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418 kcal
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Fat: 19.85g | Prot: 21.32g | Carbs: 41.47g.
Breakfast: Energen Energen. Lunch: Sawi, Sambal Goreng, Wortel Dimasak, Tumis Buncis, Brokoli Dimasak (dari Segar), Telur Dadar, Tahu Kukus. more...
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WahyuIsty's Weight History
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