Hallo darling's Journal, 03 Dec 17

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Weigh In record (no journal entry) for 03 December 2017

62.1 kg Lost so far: 0.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:

1772 kcal

Fat: 90.28g | Prot: 101.04g | Carbs: 140.80g. Breakfast: Bizcocho Chia Casero, Hacendado Leche Desnatada. Lunch: Huevo, Bizcocho Chia Casero, Caladero Langostino Cocido, Hacendado Spaguetti. Dinner: Queso Semicurado Marsan (Valencia de Don Juan), Cebolleta, Atún el Progreso Atún en Aceite. more...

1813 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Hallo darling's Weight History

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Hallo darling's Journal, 03 Dec 17

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Hallo darling's Weight History