Weigh In record (no journal entry) for 03 December 2017
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66 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1276 kcal
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Fat: 55.46g | Prot: 50.22g | Carbs: 147.72g.
Breakfast: Süt, Nestle Müsli Tropikal Meyveli. Lunch: Gözleme. Dinner: Tavuk Baget, Karışık Yeşil Salata. Snacks/Other: Yer Fıstığı, Sek Probiyotik, Muz. more...
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Losing 0.1 kg a Week
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