Weigh In record (no journal entry) for 03 December 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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2572 kcal
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Fat: 149.17g | Prot: 207.08g | Carbs: 101.17g.
Breakfast: Holzbauer Cabanossi, Weider Gold Whey, SPAR Natur Pur Bio-Vollkorn Reiswaffeln. Lunch: Backfisch. Dinner: Mandarine, Rührei, Holzbauer Cabanossi, Milbona Joghurt Mild, Weider Gold Whey. more...
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Losing 0.5 kg a Week
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