Weigh In record (no journal entry) for 03 December 2017
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84.1 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1124 kcal
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Fat: 42.17g | Prot: 63.69g | Carbs: 131.11g.
Breakfast: Чернослив, Творог (Полностью Обезжиренный). Lunch: Уха. Dinner: Кексы из Овсяных Отрубей, Голубцы. Snacks/Other: Зеленый Чай. more...
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Gaining 1.2 kg a Week
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mari-bo1977's Weight History
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