Weigh In record (no journal entry) for 03 December 2017
|
102.0 kg
Lost so far: 0.0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
491 kcal
|
Fat: 19.62g | Prot: 11.75g | Carbs: 66.25g.
Breakfast: Folgers Classic Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Fage Total 2% Greek Yogurt, Pacific Natural Foods Organic Creamy Butternut Squash Soup, Lay's Wavy Original Potato Chips. Dinner: Pacific Natural Foods Organic Creamy Butternut Squash Soup. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glttrgrl8880's Weight History
|