Weigh In record (no journal entry) for 02 December 2017
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121.6 kg
Lost so far: 2.1 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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2128 kcal
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Fat: 71.54g | Prot: 85.97g | Carbs: 279.17g.
Breakfast: Aldi Milch 1,5%, Knusperone Nut Flakes, Aldi Trauben-Nuss-Müsli. Lunch: Leichter Genuss Reibekäse, Tomaten, Aldi Kochschinken, Milsani Creme Fraiche, Aldi Passierte Tomaten, Aldi Pizzateig. Dinner: Marmelade, Aldi Milch 1,5%, Aldi Haferflocken. Snacks/Other: Feurich Erdnussflips, Biscotto American Cookies, J. D. Gross Petit Chocolat. more...
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Losing 2.8 kg a Week
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buddhamama's Weight History
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