Weigh In record (no journal entry) for 03 December 2017
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76.2 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1456 kcal
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Fat: 21.38g | Prot: 85.75g | Carbs: 223.56g.
Breakfast: Taillefine Yaourt Nature 0%. Lunch: Carrefour Spaghetti, Panzani Sauce Bolognaise. Dinner: Fromage Blanc, Blanc de Poulet. more...
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Losing 1.2 kg a Week
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nico10450's Weight History
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